I would love to support your members with simple, low-impact yoga breathing, postures and meditation for workplace wellness. I have designed a practice that can be done in work clothes, without a mat, to make this ancient haling practice accessible. Please be in touch to schedule an event (An Introduction Workshop or a pre-Luncheon Digestion practice to boost focus as examples). As a gift, please feel free to share these tips with your members: http://www.yogainyourworkplace.com/workplace-wellness-tips/5-yoga-tips-for-your-workday. I will be sending out a Free Yoga Video featuring a calming, circulation-boosting breathing practice to do at work, send me an e-mail address to access that and it will be honored (not spammed, inundated or shared). I look forward to supporting you with new, inspiration content for your members!
Take care, Christina Robohm www.YogaInYourWorkplace.com
- Christina Robohm asked July 17, 2014
- Login to post comments