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Chocolate is a food quite tasty as well cause feelings of pleasure when eating. So no wonder if the food is sweet enough to be popular and loved by many people.
Some people may not be able to hold its saliva when passing through the chocolate shop. In fact, these foods may cause cravings in the middle of the night.
People who eat chocolate to feel addicted. Why?
When you eat sugary or high-fat foods, sensors in your brain will create a sense of pleasure. Sweets and fatty foods causes the brain to release serotonin, which helps stabilize moods and ward off depression.
Because chocolate activates pleasure centers in the brain, studies show that people can become dependent on the sugar and fat in their diets. Some chocolate addicts even show properties similar to drug addicts, such as cravings, eating irregularly, restlessness, and abnormal mood.
The three basic components of addiction, which is a strong desire, loss of control, and continued use despite the negative impact.
This component is similar to drug addiction, studies show that people can also show this behavior with certain foods. Research even suggests that the same brain activity among drug addicts with a chocolate milkshake participants were presented before him.
Some people designate phenylethylamine, a compound found in cocoa, as evidence that chocolate is addictive. Phenylethylamine, is a chemical that is considered the same as a chemical found in the brain when a person falls in love.
A higher number of phenylethylamines can be found in foods such as cheese, almonds and avocados.
Generally, you crave and search for chocolate just because it tastes absolutely delicious and unique, not because it’s addictive. But many people see it as a pleasure ‘forbidden’ which make them addictive. And that is why the chocolate becomes very addictive for them.
There is nothing wrong to occasionally indulge yourself by enjoying chocolate. You can enjoy your chocolate in reasonable quantities.
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